
COACHED
by J
MY STORY
My Mission is to enable, encourage and support more people to live life according to their terms.
As you can tell from my gorgeous photo, I have had some heart-stopping experiences quite early on in my life, this scar is one of many. The experiences that enabled me to open myself to life were the ones that initially made me angry, frustrated and self-destructive. I practised spirituality, meditation and visualisation on and off during my teens and early 20s but without the right support I struggled. Several years ago, I realised I was living the life I had visualised as a teenager. I began reflecting on my personal journey, sharing my story with others and I witnessed the changes it made in their lives.
Many of us are primarily guided by our feelings, my actions were primarily motivated by joy, fear, anger, and/or love. Over the years, I opened myself to understanding how to successfully align myself to my highest truth and healed myself from the many traumatic events of my past. I focused my time and energy on changing my environment and life. Today I live with peace in my heart and clear conscience as these are valuable to me. I would like to work with you because I believe that we are all trying our best at understanding what life means to us personally and giving it our best.
In 2017 I obtained my ICF accredited coaching certification and have been helping many to grow and learn together. We measure success from where we are and work towards a forward trajectory. I would like to support you through a process of change that will help you be successful in your own way at your own pace.

Body Image Restructuring
Personal Growth Plan




Learn . Apply . Grow





“We know what we are, but not what we may be”
William Shakespeare
